Workout Plan

workout routine

agnes / July 22, 2025

## Sustainable HIIT Routine for Weight Loss ## What is HIIT? High-Intensity Interval Training (HIIT) involves short bursts of intense […]

150 Push ups 300 squats 300 situps 100 lunges 10 minutes treadmill

agnes / May 8, 2021

50 jumping jacks 300 squats 300 situps 100 lunges 10 minutes treadmill

This is your new workout plans for the week

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